Introducing Paleo- Make It Fun

Wondering how to ‘break the news’ to your friends and family that you’re now Paleo and loving every second of it? It’s natural to feel uncomfortable the first few times you dine out with friends, or host a dinner party, especially when the group of people you spend time with spends time in the oh-so-social […]

Read More

Sweet and Savory

Sweet as in the flavor experience, not as in added white sugar, that is! One of the many nice things about cooking is that anything is fair game in the Paleo kitchen, as far as what can  be prepared with what.   If we view cooking as a playful and fun way to approach providing […]

Read More

No Go With The Giant Soda Ban in NY

“An appeals court on Tuesday unanimously upheld a decision striking down New York City’s restrictions on the sale of large, sugary drinks“, was the opening line in a recent piece in the Times. Is this a bad thing? I don’t think so. No, it’s not because I secretly like to have a Big Gulp when […]

Read More