Bad joke, maybe.. but the point is, there’s no good reason why we shouldn’t eat the whole egg. Not just the whites. I’ll ‘fess up; for years, I only ate the whites. I turned my nose up at the yolks thinking they were ‘too high in cholesterol’ and ‘loaded with fat’ and they ended up […]
Read More ›Oh, dear. How have we gotten to a place where we’re thinking that such a thing as Paleo Flour even exists? It doesn’t. Can we prepare a Paleo-derived ‘treat’ once in a while for a special occasion? Of course! Who wouldn’t enjoy a flour-less ‘cake’ on their anniversary made from raw cacao, coconut oil, banana, […]
Read More ›Eating clean Paleo and feeling great…mostly? That seemingly benign multi vitamin you take on a daily basis could be the culprit.. as could the vitamin E tablet or the green powder you stir into your water every morning. All with the best of intentions, yet you could be sabotaging your Paleo efforts. How so? Because […]
Read More ›I have fond recollections of spending weekends with my grandparents; my grandmother was never anything but kind to me and it was through her that I first found my love of cooking. She seemed to be able to prepare a lovely meal out of the very basics without ever presenting anything less than fantastic. […]
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