I thought I’d overheard incorrectly but no, I was right. The barista at Starbucks today did, in fact, suggest to the woman in line behind me that she should ‘go for a Frappuccino because it’s Frappy Hour’. A play on happy hour, obviously, but it’s apparently a May Promo offering half off their signature […]
Read More ›“It cures cancer”. “It helps to create an alkaline pH in the body”. “It helps to detox the liver”. Whether one drinks the effervescent drinks because of the health claims or the taste, the questions often arise: 1) Is it Paleo? 2) Is it actually a good idea for all to consume with reckless abandon […]
Read More ›Often, people who are new to Paleo are a bit daunted by what they perceive could potentially be a very costly way to eat. This certainly can be the case, but it doesn’t have to be. What if we grew our own produce, or at least some of it? Thinking there’s no way you’ll ever […]
Read More ›I loved it right away but it took a while for me to recreate it. Soft boiled eggs are a nice happy medium between raw- which has the most nutrients but, unless the source is one you’re completely comfortable with, could potentially harbor bacteria- and hard boiled, which cooks many nutrients to death! I’d order […]
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