It’s not too often that one happens upon a place where they can pop into the back stage area for a cup of free range chicken bone broth and wild salmon, or peruse an expo and sample grass fed bison jerky, stone ground raw chocolate or coconut oil! Yes, I’m referring to Paleo Fx. And, […]
Read More ›It was over a year ago that I literally ran into the organizers of PaleoFx at a health expo close to home in Los Angeles. For anyone new to the Paleosphere, here’s a nice little summary of what it’s all about, courtesy of their homepage, www.therealpaleofx.com : “PaleoFX is a collaborative symposium energized by […]
Read More ›While I don’t have a statistic as to the number of people who have a 4PM, or thereabout, blood sugar crash, resulting in a trip to the local cafe for a milkshake (aka ‘blended, iced coffee drink) and a piece of cake (the seemingly benign little muffin), I’d be willing to bet it’s more common […]
Read More ›I absolutely loved a little article in a recent IDEA publication, entitled “Serving Up Veggies = Serving Up Love”. According to the piece, in a recent study, published by Public Health Nutrition researchers discovered that meal preparers were rated higher on qualities such as “loving,” “thoughtful,” “attentive” and “capable” when they included vegetables with the […]
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