Smaller Portions Coming Soon!

I actually feel a bit embarrassed when I travel abroad and face a question posed by many: Why are your portions in the US so gigantic? Gulp. It wasn’t my idea. We’ve likely all seen the documentaries which detail how small a burger and soda were in the 50s…compare that to present day.   I […]

Read More

Chewy Meat?

Wondering why that ‘stew’ meat you bought turned out so chewy?   It’s not as though you bought cheap meat, in which case you might expect it to be a little on the tough side.  After all, you made the effort to be sure it was 100% grass fed and, since you were making kabobs, […]

Read More

Paleo Takes the Blame…Inappropriately

Let’s face it.  Paleo is still greatly misunderstood by the masses, and those masses, unfortunately, tend to include doctors, nurses, dietitians and many other ‘healthcare’ providers. Why else would it be commonplace for people of all ages, in varying degrees of health or illness, to be told that their ‘radical diet’ may be to blame […]

Read More

Snacks After Practice

Yesterday I hit the local track for a speed set in the late morning.  I knew there would be kids playing pee wee football in the middle, but I wasn’t sure of the timing of when they’d be playing, taking a break or finishing up. Apparently, I got there just as they were wrapping up, […]

Read More