In response to my blog of a few days ago, about whether or not a certain famous doctor did or didn’t suggest that cheating on one’s diet is a good idea, a reader sent in the (disappointing) answer, along with a link to the article in question, entitled, Cheat on Your Diet and Still Lose Weight. […]
Read More ›The other day, while waiting in line to order an espresso at a certain local coffee establishment, I overhead the most interesting serious of commentary from two women standing in front of me in line, all of which had one thing or other to do with diet, nutrition or health. Before they approached the barista […]
Read More ›“Increasing evidence shows that maternal obesity and excessive gestational weight gain are associated, through intrauterine exposure, with increased risk of childhood obesity”, was the opener in an article this week in the American College of Sports Medicine’s Bulletin. Nature? Or nurture? Look- does it really matter? If a mother-to-be has poor eating habits and is […]
Read More ›One of my biggest pet peeve is reading articles or hearing commentary from people claiming things like, “I tried Paleo and it just doesn’t work for weight loss (or training, or to help one’s skin clear up and so on)” or “Paleo is just not sustainable for the long term” and then finding out that […]
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