The other day while out running errands, I came across two different women in two different places doing the same thing: eating a large vat of frozen yogurt as their lunch. Both happened to be having conversations with people about what they were eating, which I overhead, partly because they were both in very close […]
Read More ›Such a confusing topic; not too different from the labeling of grass fed meats! I went to a farmer’s market I hadn’t been to before this morning, and had several quite valuable conversations with a few of the vendors, all of whom were selling produce. If I’m in my usual stomping grounds, I know which […]
Read More ›In no uncertain terms, the ‘food’ that is offered to athletes giving their heart and soul to an ultra race is, unfortunately the same as, if not worse, as what is offered to athletes during an ironman triathlon.. I say this from first hand experience; while I’ve only run 50 milers, my husband has run […]
Read More ›Gosh- I apologize for beating the proverbial dead horse (what an awful expression) but today I received yet another ill informed health-related newsletter, this one from IDEA Health & Fitness Association, discussing how and why only those with autoimmune disease should omit gluten. A few quotes of particular interest: “The average healthy person has no […]
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