I had a chat to the woman who I see every week at the grocery store, bagging food at the cash register. We always share a friendly smile, but we’ve never really had a conversation. Until today. Not sure why, but that’s not important. In less than ten minutes I learned that she […]
Read More ›A new concoction idea came to me yesterday after I was breaking down a free range hen I’d roasted vertically (which, by the way was ridiculously simple and delectable; click HERE for the recipe). As I cut into the plump, moist flesh which, honestly, didn’t even really require the use of my Santoku knife (I […]
Read More ›I ordered my fave to-go salad yesterday from a casual little cafe around the corner from home. I get the same thing every time; an organic, leafy green salad with avocado (no croutons, no dressing, no cheese) and either the free-range chicken breast or gluten-free, free range turkey burger. Today, however, I found an […]
Read More ›If you’ve been reading my blog for a while, or if you’re into your copy of Paleoista, you already know about my suggestion to use a cast iron skillet for many of the Paleo dishes you’ll prepare. It’s one of the least expensive pieces you’ll buy for your kitchen (mine was $25 at a hardware […]
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