I asked my own Valentine (my husband) the other day for a blog topic idea. Yes, I do sometimes find myself for a blog topic now and then! His suggestion was quite apropos; he thought I should write about how to do Valentine’s Day, Paleo Style. Brilliant! One of my favorite things to do is […]
Read More ›I am always surprised when people ask about the Paleo diet, and are then surprised when I tell them that I do, in fact, eat eggs and that they are, in fact, Paleo. I have definitely heard of people classifying them as one in the same, though. “Eggs and Dairy” as though they go hand […]
Read More ›I was thrilled to see this as a cover story in the Dining Section today; the idea that when one is eating, they should be…eating. Not texting, not surfing the web, not zoned out in front of the telly. It’s exactly one of the most crucial concepts I try to teach clients to implement. It’s […]
Read More ›I don’t have a ton of ‘free time’ but when a small window of time presents itself, one of my favorite things to do is to get lost in a book. A cookbook, that is. I’m not one to collect ‘things’; in fact, those who know me are well aware that my house and surroundings […]
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