Have you tried in vain to make meatballs out of your free-range turkey breast sans bread crumbs and failed miserably? Or, perhaps you tried your hand at a ‘healthy’ beef meatloaf made with extra-lean meat, but without torn, day-old bread and concluded that you simply cannot make a Paleo version of either? So not the […]
Read More ›You may have noticed a mention of Omega 3 eggs from time to time on my site, blog or recipes. Wait just one minute. How can I be suggesting this if the way that chicken eggs become classed as ‘Omega 3 eggs’ is via a diet high in flax seed, something they’re not meant to […]
Read More ›An article printed last week in the NY Times discusses what the author refers to as a ‘Fat Trap’, and shares her own difficulties with being able to lose fat and keep it off. With phrases such as “that the biological cards were stacked against me from the start” and “a genetic predisposition for obesity”, […]
Read More ›I often chose blog topics based on questions, comments and suggestions I get from readers and clients. Just the other day, I received one such blog topic request, asking for some “good” Paleo guidance and advice about the basic challenges all those who are new to Paleo have. What a timely request, at the start […]
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