Ever eat something that is SO good it seems unreal? LIke, your eyes are rolling backwards, it's so good? I picked up something called GARLIC GOLD the other day at Whole Foods; check this out- the ingredients are roasted garlic and olive oil. THAT"S it! Granted, raw garlic has more health benefits than it does in its […]
Read More ›How COOL is this? I was perusing Art Devany's website and came across an food pyramid schymatic that actually looks like, and recommends… guess what? FOOD! Imagine that!
Read More ›Why stop at one? At lunch the other day, a few of use ordered several Paleo Friendly VEG options from the menu and received enough for each of us to partake of the bounty: Sauteed Spinach, Steamed Broccolini, Arugula Salad, Avocado (with a free-range 100% turkey (as in – no breadcrumbs or other fillers) […]
Read More ›One of my most regular blog readers, who happens to be a psychologist working with elite British athletes (so he knows a thing or two!) has long been touting the benefits of eating beets (or as my husband, being a fellow Brit calls this plant, beetroot). Not only is this plant indicated for EVERYONE, athlete […]
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