THIS Coconut Water is to DIE for!

Ok, ok, I know… I've been blogging a lot about coconut lately.  I'll try and hold back for a little while after today's post… maybe. I just had to write about this brand of coconut water I picked up last week at Whole Foods. Now, don't get me wrong. I'm NOT sponsored or endorsed by […]

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Smoothies Without Protein Powder?

Nell,  I LOVE the idea of having a smoothie as an 'on-the-go' option BUT I cannot eat eggs.  What other protein can I use in the smoothie?  I know you are not a fan of whey or soy protein….Any ideas? Sure!Let's think outside the box here (or rather, the blender… ok, sorry, bad joke!). The […]

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Paleo Recipe in the NY Times.. Well, ALMOST

I was THRILLED to see this in Wednesday's Times… not so much because it's a Paleo recipe (it's not, as it calls for creme fraiche as well as butter and vinegar, all of which are VERY easily replaced with olive oil and lime or lemon juice) but because… wait for it… IT DOES NOT HAVE […]

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