Whenever I dine out, I literally ask for a double portion (at least) of veg. Why? Because if I don't, I'll very likely receive one leaf of chard or two asparagus spears. I am aware that this reflects demand. I am an anomaly, unfortunately, in the sense that I want heaps of veg and none […]
Read More ›Recently, I popped into a local Coffee Bean & Tea Leaf Shoppe for a black espresso before my noon Master's swim, and also asked for a giant cup of water. I finished both and still had a little bit of water left when I got home, PLUS I had to rush out the door […]
Read More ›Za'atar is a generic name for the Middle Eastern herbs: Oregano, Basil, Thyme and Savory, as well as the name for a condiment made from the dried herbs, mixed together with sesame seeds and dried sumac. It's used in Arabic cuisine. And, YES, it's Paleo! It saddens me when I hear accounts of […]
Read More ›They certainly CAN be! Although I must say I find it rather interesting that most readers tend to think that they need to be made with breadcrumbs, day old bread or rice, or some other sort of 'filler' starch! Interestingly, when I checked out Wikipedia, the definition was in keeping with what the readers thought: […]
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