And it's made out of one, simple ingredient- a peach! I served grilled peaches for dessert after my Paleo 4th of July BBQ, and they were a hit, hands down. Before we put our ground beef burgers on the grill ( I ground equal parts grass fed chuck with grass fed short ribs- and that's […]
Read More ›Since you only need one bite to make an amuse bouche, if you have just a little bit of leftover (anything) you can turn them into a lovely little bite as the first indication of the delicious Paleo meal to follow! Here is one I served at a dinner party last night- using leftover grass […]
Read More ›It needn’t be hot dogs, baked beans and beer, followed by root beer floats, as you watch the local fireworks display in your neighborhood. (Incidentally, did you know that root beer has one of the highest levels of the antinutrients, saponins, of all ‘edible’ foods? Not that we should be drinking any kind of soft […]
Read More ›Last Tuesday's USA Triathlon e-digest had an article about 'great' foods to eat for recovery including the following, with my Paleo 'fine-tooth editing comb' highlights of the non Paleo suggestions, in red: "4 slices (3-4 ounces) of turkey breast on a slice or two of multigrain bread (mayo is OK, but don't overdo it) and […]
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