PALEO Homemade Sorbet- And You DON’T Need To Add Sugar!

I had to implement my newest Kitchen Toy over the weekend- the ‘ice cream’ maker attachment for my Kitchen Aid Mixer! Granted, most sorbet recipes tell you that you need simple syrup or cane sugar…and it’s just not true. I made peach sorbet with nothing but.. peaches! -Freeze the ice cream bowl as per the […]

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Sea Bass, Sweet White Onion, Tomato & Basil

A lovely, beautiful and simple dish! Saute sweet, white onions in olive oil in a heavy bottom pot for about 10 minutes until browned; then add chopped tomato and basil: Let simmer for 10', while the oven preheats to 350. Brush sea bass fillets with olive oil, then place on top of tomato mixture in […]

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Choosing Your Oils

All oils are not created equal, and even within one specific type of oil, like olive, there are still many variations. The first PALEO rule of thumb when it comes to oils is that our choices include olive, walnut, avocado, coconut and flaxseed.  (Fish oil is also an important part of The Paleo Diet, but […]

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