Inspired by one of the offerings on the menu at one of our new fave Italian eateries in Venice, CA…Their version came topped with a dollop of Burrata and accompanied by Focaccia- but who needs that?! Those of you who have the cookbook I coauthored with Dr. Cordain may have already tried the Paleo version […]
Read More ›I'm afraid not. I must admit that when I saw the subject line of an email advert this morning, I was thrilled! The idea of a powdered beef product (if it were JUST beef), was fantastic- finally a Paleo option that I could suggest for my clients who are following an Auto Immune Paleo Diet […]
Read More ›Dear Nell, I can't tell if some of the foods I'm buying are Paleo because I don't recognize some of the ingredients on the label. For example, I'm not sure what guar gum and sorbitol are. Are they Paleo? Thanks, Debbie, Kansas City Excellent question, Debbie! Easy answer- first off- in a true Paleo […]
Read More ›Like broccoli? Try broccolini, which is a green veg like broccoli but with smaller florets and longer, thin stalks. It's a cross between broccoli and kai-lan, Chinese broccoli. The flavor is a bit more mild and because it's also more delicate, it cooks more quickly. Mince (A LOT!) of garlic and heat with olive […]
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