When we think 'stuffed', we often think of, well, stuffing, as in the bread kind! Not so much in this recipe, of course… Here, this lovely cut is stuffed and rolled with, you guessed it- VEG! First, preheat your oven to 375F. Then, pound out your (grass fed) flank steak with a meat tenderizer (I'm […]
Read More ›Yet another article written about The Paleo Diet which concludes that while this lifestyle may be a 'good starting point', it 'may not provide enough 'energy' for athletes, amongst other inaccurate commentary. From my own experience, using my own diet as an experiment to start with, and then working with athletes, and non athletes, all […]
Read More ›Serving Raita along with some of this country's spicy offerings is simply part and parcel of this type of cuisine. Just because it's typically made with yogurt, however, doesn't mean you need to forego it completely, however.. thanks to our friend, THE COCONUT! Using fresh coconut milk (again- DON'T use canned as it has guar […]
Read More ›Last night, I hosted a curry slap up for some friends. Indian is one of many types of regional cuisine that is VERY easy to do Paleo style! One of the dishes I made was a ground lamb preparation called Sheek Kebab, for those of you unfamiliar with this type of glorious food from the […]
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