Is THAT Supposed To Be Food?

At a recent concert, I just couldn't help it.  I just HAD to sneakily take a snap at the plastic tray of (pseudo) food that the woman sitting next to me was eating: And this was at well known, new and quite popular venue, no less; not a hole in the wall, run down theatre […]

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Thai Chicken- Paleo Style

Do a little investigating on Thai recipes, and you may find a LOT of soy- based ingredients.   That doesn't mean you've got to cut out an entire region's food! I doctored a recipe for dinner last night and neither I nor my husband (who tends to be just a little bit particular!: ) missed any […]

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Sneak Peak # 5 from The Paleo Diet Cookbook- Chicken Marsala

You won't miss the standard, flour-thickened sauce with this delectable recipe! Chicken Marsala This family favorite chicken dish will please young and old alike.  The mellow flavors of mushrooms and Marsala wine combine to make this a moist and succulent dish.   2 tablespoons extra-virgin olive oil 4 (6 ounce) boneless, skinless chicken breasts, pounded […]

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Paleo Yam & Apple Casserole

I created this dish to use during the holidays in lieu of that awful 'sweet potato and marshmallow' thing that I've heard people sometimes have as part of their holiday fare. Yes, the holidays are over, BUT, we athletes still need our yams (or sweet potatoes, depending on what part of the world you live […]

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