Sea Veg- Totally Paleo and Totally Delish!

What a fantastic accompaniment to sashimi, or soup, or stew! You can pick up a packet of dried dulse at your local market- I find it at Whole Foods- and it's got nothing added- just the delicious sea veg itself!  It's is a red seaweed that possesses a mildly spicy, salted flavor, and is traditionally […]

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Paleo Sauces

Hello Nell, I'd like to make a paleo sauce! So far, my eating has been sauceless (smile). I'm allergic to tomatoes, peppers, eggplant and potato (nightshades). I was hoping you could help! Maybe something with mushrooms?Thanks in advance, I really enjoy reading your blog! -Lea in Canada Hi, Lea!Your question is a great one, and […]

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Paleo Goals for The New Year

Following along the same theme as the post from a few day's ago, I thought it timely to speak to those of you who have decided you're ready to be Paleo, and this is the right time,  but may be having  a bit of difficulty converting all your former eating habits. I've found some clients […]

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