Grab A Peppermint Stick, For Old St. Nick?

Or maybe just some peppermint? Simple tip- a sprig of real peppermint, or a dash of real peppermint extract in a cup of black espresso, dark as midnight on a moonless night, can add a little seasonal twist to an otherwise usual, albeit delicious, start to the day.  Want a little extra treat?  Top it […]

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The Paleo Diet Cookbook Sneak Peek # 2 – HOLIDAY SPROUTS

Does it get more seasonally appropriate than roasted (Paleo) sprouts as part of the holiday feast?  Quite timely to use this recipe as both another peek into our book as well as a tip to keep Paleo during the holidays! Brussels Sprouts with Shallots and Pecans  High in fiber, vitamin A, potassium and calcium – the delicate […]

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Mince Meat Pie… Yes, I Said MEAT!

When we think of mince meat pie for Christmas Dinner, chances are we're really thinking of mock mince meat pie, as in a medley of chopped apples, raisins, orange zest, apple and orange juices. However, the original was made of- guess what- meat! Here is one recipe for a traditional , real mince meat pie: […]

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