A recent piece in the NY TIMES focused on Weight Watchers Point System. The Chief Scientific Officer for WW stated, “Fifteen years ago we said a calorie is a calorie is a calorie. If you ate 100 calories of butter or 100 calories of chicken, it was all the same. Now, we know that is not […]
Read More ›Cranberry Sauce. The mere name brings to mind images of a jellied, sugary, can-shaped mass, which retains its shape even out of the can, only to be sliced, then wiggled onto a serving platter. Ingredients include cranberries, high fructose corn syrup and regular corn syrup (you get TWO types- great!). Rather than reaping any of […]
Read More ›As a former Christmas Bake-A-Holic, I feel the pain of those of you who no longer want to inflict butter, grains, dairy and sugar upon friends and family as 'gifts'. Before spending a stretch of time in my kitchen, I thought I'd see what I could come up with via a Google search […]
Read More ›One of my happy clients sent an email to tell me that he had received his copy of THE PALEO DIET COOKBOOK early and, in his words, was going to 'cook his way through the whole thing and photograph along the way'! What a great concept! So, here's my challenge to you, my readers: cook up a […]
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