No, you've not read a typ-o! For those of you who are athletes following the #Paleo Diet, you'll find this little tip for making my baked paleo yam fries quite helpful: -Cut them into eighths and then toss them with olive oil & fresh garlic and then (wait for it…) dust them with a tiny […]
Read More ›Remember that post about reinventing my chicken stew into a veggie puree and, separately, chicken salad? Well, here's yet another reinvention of the very same broth (not concerned with using chicken stock/broth which I made myself for three or four days, BTW): Since the veggie puree was, well, just veggies (I'd used carrots, onions, mushrooms, […]
Read More ›Generally speaking, I'm a planner. I prefer to have my list of meals I'll be making for the week to come ahead of time, so that when I get to Whole Foods, I know exactly what I want. However, there are times when I prefer to freestyle. I am still sure to buy all the […]
Read More ›After my post yesterday, a few readers asked for my recipe for the coconut sauce I used on the pork tenderloin. Here's what I threw together: Saute fresh garlic in some olive oil over medium in a cast iron skillet. Stir in some fresh coconut milk (careful of using canned as it usually has guar […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.