Clockwise from Left…My Signature #Paleo Diet Baked Yam Fries, Heirloom Tomato& Avocado Salad, Raw Kale Salad, Coconut Garlic Sauce and- Grilled Coconut Pork Tenderloin…. Just what we needed to fuel a 6:30 bike ride- the last long one before Kona!
Read More ›In keeping with yesterday's topic- eating eggs or egg whites, I thought it to be the perfect time to chat about something I'm often asked, since I usually recommend that people keep a dozen HB Eggs in their fridge as a super easy snack that fits into the #Paleo Diet! "HOW DO I PEEL A […]
Read More ›Dear Nell, Why do you only eat egg whites? Is the whole egg too fattening? Thanks! I do tend to eat just the whites- but it's only due to personal preference as I don't really care for the texture of a hard boiled egg yolk. I will, on occasion, eat eggs whole, in an omelette, […]
Read More ›Clink here for the LA Times Article So it it's corn sugar, we're supposed to be happy to ingest it? Regardless, corn syrup, corn sugar… neither have a place in a healthy #Paleo Diet!! Yikes!!!
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.