New IBS Meds? How about switching to eating real food instead? Click above for a link to a related article… 'Alosetron' was the first approved medication for IBS. If only those who are suffering from symptoms associated with this diagnosis would give the #Paleo Diet a try….
Read More ›Yesterday was my birthday- and I received a much needed gift from my husband- something that was lacking in my kitchen essentials department- a dutch oven. Lovely to look at, aesthetically- a solid, fine piece of kitchen equipment that's sure to last us for decades to come… A black, enamel/cast iron Le Creuset 13 qt […]
Read More ›If you're a fan of this hearty Mexican Pork stew, and you're missing it as you stay true to your #Paleo Diet roots, read on for some tips how to make it work without falling off course by eating corn! Throw some onion, garlic & chilies into a stock pot with olive oil and saute […]
Read More ›When dining out, your best bet may be to order 'sauce on the side' as a rule of thumb. Regardless of whether you think a the sauce on the wild salmon entree sounds like it's in keeping with #The Paleo Diet, you never really know! I ordered sauteed chicken and peppers the other day at […]
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