Just HAD to post a link to this piece about two of the top female marathon runners, Paula Radcliffe & Kara Goucher I've been a fan of PR for a few years after I saw her win the NY Marathon shortly having her first daughter. http://www.runnersworld.com/article/0,7120,s6-238-275-548-13639-0,00.html It's become the norm for women to keep on […]
Read More ›Here's the link to a brief interview Dr. Loren Cordain, PhD, author of #The Paleo Diiet, & #The Paleo Diet for Athletes did about our book! http://thepaleodiet.blogspot.com/2010/09/announcing-paleo-diet-cookbook.html
Read More ›"Hi Nell, I just received a ton of okra from a friend's garden, but don't know how to prepare it. I've never even eaten okra! Any suggestions? Thanks, Katie" I'll have to admit that okra was initially not one of my favourite veggies. The first time I tried to make it, I steamed it, […]
Read More ›http://www.thelivinlowcarbshow.com/shownotes/ Episode #399 posted 6 September, 2010. Click the link above to hear the podcast!! We spoke about #The Paleo Diet and how it supports endurance training for athletes, healthy lifestyle for EVERYONE and a bit about the how and why I do what I do! Have a listen!
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