"Dear Nell, I notice you mention raw salmon a lot in your posts, as one of your preferred proteins. Just wondering if this is a personal preference, or if baking or grilling salmon does something unfavorable?" I personally eat wild salmon sashimi quite often as I really enjoy the taste and simple nature of it. […]
Read More ›Seaweed is one of my fave greens- tasty and super easy to prepare… What if you're no where near the sea? No worries- there's at least one product out there that's 'just seaweed': Check out the ingredient (notice singular): Here's my recipe: 1) Add some water. That's it. Literally- enjoy with some raw wild […]
Read More ›Robb Wolf makes it simple: http://whole9life.com/fish-oil/ Check out the above link and figure it out!
Read More ›Egg White Protein Powder! Why? Whey protein powder is sourced from dairy, which is not part of The Paleo Diet. Dairy products are the most acid producing items we can ingest and over time, contribute to osteoporosis. (Read: Milk Does NOT do a body good!). In addition, egg white protein powder has a better […]
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