I'm a big fan of storing food in glass or ceramic in the refrigerator, NOT plastics. There are enough things we are exposed to (just by breathing?) that I prefer to limit consumption of toxins where I can. I'm certainly not a plastic expert, so whether the new generation nalgene containers are safe or not, […]
Read More ›No! Jerky is one thing that I've never really been into. No particular reason, but since it's not something I typically fancy, I've never experimented with making it.However, there is a recipe for it in The Paleo Diet book! Here is the formula to follow, straight from the source! (The source being Dr. Cordain, of course…) […]
Read More ›My usual MO is as follows: -Heat the oven to 450 and grill a series of chicken breast, fish and perhaps turkey (all plain, so I can 'dress them up later' but they're still cooked and ready to eat on a second's notice if need be.). I also throw in a few yams in water […]
Read More ›"I feel like I spend half my time in the kitchen shaking colanders and pounding a salad spinner. Do you pre-wash all your salad greens? Do you have a fave method of washing & drying? How do you keep them fresh in the fridge?" A reader posted this comment/question to me and I'm […]
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