Peach season is here & local peaches are finally at the Whole Foods I shop at! This is exciting news as it doesn't last for long, so we should all take advantage of it. Of course, peaches are absolutely devine eaten raw, as is, but why not explore some more peach possibilities? One of […]
Read More ›Pine nuts are actually a seed that many people might forget about when compared to the more popular cashews, walnuts & macadamias! Not only are they a great addition to dishes like sauteed rapini with tomatoes, pesto or roasted and scattered on top of a fresh piece of salmon, they’re packed with nutrients! -They're a […]
Read More ›Just learned about this new technique and thought I'd share: Not only should you EAT MORE KALE, you might also want to try: MASSAGING YOUR KALE! Wash and remove (then discard) stems, as always. Then, rip the leaves into bits and literally massage them for a few minutes. You'll literally feel the texture change in […]
Read More ›There have been many, many times when clients, friends and family have presumed that because my husband and I follow a strictly Paleo diet, we must never, or rarely, eat out at restaurants. Quite the contrary!As much as I love cooking, we also enjoy dining out and do so quite regularly. We've made it work at […]
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