A colleague emailed me the other day to share a fun discovery he’d made for a handy kitchen tool to make ‘noodles’. I almost hesitate to call them that, for fear that someone might read a recipe and think I’m suggesting a Paleo-ish version of pasta made with almond flour. I’m not. Rather, I’m writing […]
Read More ›I wrote a blog post about a great product I happened upon at Whole Foods a while back and, wouldn’t you know it? It turns out their offices are locally based in nearby Santa Monica! I reached out to them, we’ve established a great connection and now you can take advantage of a great offer. […]
Read More ›Interested in learning a little about what the real deal of True Paleo living is all about? Discover the Benefits of a Paleo Diet tomorrow…for free! Tune in to a webinar hosted by Sprouts Nutritionist Janet Little as I present Eat Food and Move! Click here to register! “Gain energy, get lean and feel […]
Read More ›I love bananas. They’re quite possibly my favorite fruit for an important part of a post-endurance swim, bike or run recovery meal, as well as something I’ll eat during one of said activities if it’s one I’m approaching from the perspective of long aerobic versus short and fasted. But what about the mess? Yes, […]
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