Sorry. Too much alliteration, I know, but I can’t help it; I was so jazzed to find freshly made nut milks with no horrible additives for a change when I stopped into the Forager’s Market last week, I just had to share this with you! Nearly every time I come across an almond ‘milk’ or […]
Read More ›I often list three fats as ‘go to’ sources that we should aim to include in our diets each and every day: raw avocado, cold pressed, extra virgin olive oil and coconut oil. Organic coconut oil and coconut butter are relatively easy to come across at most health-food type grocery stores, but the question that […]
Read More ›Artisana has always been my favorite brand of organic, raw coconut oil, but they’ve really done it now. Not that it’s a brand new offering, but it’s something I’ve failed to blog about before- their single serve coconut oil packets. I use them often for travel, as well as for training as they come in […]
Read More ›It goes without saying that it’s far easier to follow your True Paleo regime when you’re buying all your own produce, wild fish and game and preparing everything at home. What happens the first time you foray out into the world of restaurant dining, send your kids off to school to fend for themselves amongst […]
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