Looking for the most perfectly crisp skin and moist meat when you’re preparing what would otherwise be the same old, boring chicken? Think skin. Buying bone-in, skin-on is not only more cost effective, it’ll render a juicier finished product. Remove the bones from some skin-on pastured chicken breasts (plan on one per person; they’re far […]
Read More ›Now that we’re in full swing of the holiday season 2013, “What’s the best sweetener?”, a commonly asked question all year long, becomes one I receive even more often, when blog readers and clients plan their festive gatherings and want to take a True Paleo approach. I hesitate in responding because part of my work […]
Read More ›Save Print Three Ingredient ‘Breaded’ Fish Author: Nell Stephenson Recipe type: Main Prep time: 2 mins Cook time: 15 mins Total time: 17 mins Serves: 2 – 3 It doesn’t get much simpler than this. Chose your favorite local, wild fish, the raw nuts you love best and a little coconut oil and you’ll have a lovely […]
Read More ›Most, unfortunately, are cured in high amounts of sodium and as such, are not in keeping with the Paleo guidelines. However, if you use an uncured olive, which is literally, just the olive, you can incorporate them easily into Paleo cooking. Raw olives are rarely palatable eaten right off of the tree; they require […]
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