Day Two of my little book promo is here! When it comes to eating Paleo, snacks can be especially challenging; but really a snack and a meal should contain the same ingredients: fresh, real food and nothing else! Start with a base of veggies, followed by some lean protein and finish off with some healthy […]
Read More ›There’s something magical about Christmas. It doesn’t matter how old we get, or where we are or what else might be going on in our lives at present…the important thing is to enjoy the time with loved ones around us and to share in the holiday spirit. Have a wonderful day with family or friends, […]
Read More ›As part of all the festivities during the holidays, having a drink now and then is part and parcel of all the customary celebrations. And, if you happen to follow a Paleo regime, there’s room for this partaking! In honor of National Sangria Day, I thought it fitting to write a bit about how this […]
Read More ›With cooler temps and shorter days, it’s clear that autumn has begun… even in LA! Here’s a cozy meal to prepare that will provide a hearty feel to a meal that’s still completely Paleoista Approved! Ingredients 2 pounds root veggies of your choice, such as carrots, turnips, parsnips and beets or a combination 1 large […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.