One day to go until Thanksgiving! What’s in store for today? A lot. Just remember, though, that the more you get done today, the more you can welcome your guests tomorrow with a genuine smile and calm aura rather than trying to hide a growing level of stress that might result otherwise. Prep your veggie […]
Read More ›
As if one needs an excuse to spend the morning in Malibu overlooking the sea! I’m so excited to have been invited to speak tomorrow at this month’s meeting of Common Wealth Lifestyle Women’s Breakfast. I first found out about this inspiring group just over two months ago. Founded by Patsy Palmer, the organization’s common […]
Read More ›Last Sunday, I spent the day manning a booth (can I say that, being a woman?) at A Taste of Paleo 4.0. A colleague and friend of mine, Alia Palmer, founded this ‘festival for the modern caveman’ as she calls it, four years back with the intention to create “the first ever paleolithic (aka Caveman) food […]
Read More ›Summer’s coming to a close and the kids are nearly settled back into school, which means that quite possibly, by the end of September, you’ll finally have a moment for yourself! Have you been eating well, exercising but still feeling like you’ve got those extra 8 pounds hanging on? Or maybe you’d prefer not to […]
Read More ›
Sign up for our newsletter today and get the latest updates about The Paleo Diet.