The idea of a egg-nog coffee or peppermint mocha may sound a bit nostalgic and festive…until the side effects of all the sugar and dairy set in. With a belly ache, bloating, acne and congestion, retrospectively, partaking of those holiday beverage at your local cafe may not have been truly worth it. However, you […]
Read More ›How many times have you heard it, or said it? “I’m too busy to exercise right now; with all the holiday parties and shopping, there’s just no time. I’ll get started in the New Year.”. Why? What’s going to suddenly make your schedule so much lighter, come January 1st? Yes, the buzz of the festive […]
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One of the things I loved about all the baking I used to do was the pure creativity of it. Well before I stopped eating gluten or even knew about being intolerant to it, I found baking and cooking to be my favorite creative outlet. I can’t paint and my singing leaves a lot to […]
Read More ›Trying to instill healthier eating Paleo habits upon the whole family, including the kids, doesn’t leave much room for baking cookies, or does it? Certainly Toll House cookies aren’t all that Paleo, but an afternoon spent baking holiday treats with the kids might be just that perfect occasion to use what I’d consider marginally Paleo […]
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