A reprise of a blog I’ve posted before; for no other reason than I still feel there are alternative ways to approach this kids’ holiday, rather than inundating them with copious amounts of sugar. For adults who opt to celebrate, does candy really even need to factor into it at all? Really? Don’t worry, I’m […]
Read More ›I’m thrilled to announce I’ll be speaking next spring at the second annual PaleoFX Symposium in Austin, TX, March 28-30, 2013. The symposium will focus on the cutting-edge of nutrition, movement, and human health and well-being generally. There will also be top strength, conditioning, and natural movement coaches giving hands-on demonstrations. The symposium is intended for […]
Read More ›Indirectly only in as much that it’s not marketed that way… I’ve been staying on the small Hawaiian Island of Lanai for the past several days (and I must recommend the Four Seasons Manele Bay to anyone who is looking for the epitome of a relaxing vacation) and it’s been extremely easy to stay Paleo […]
Read More ›It never fails. The most important race is several days away and you do something silly like bump your knee on the corner of your kitchen counter or jam your toe in the door. I’ve done both, fortunately not before last Saturday’s race, but luckily, whenever I’ve done something silly like that, it’s always so […]
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