You’re on vacation and taking advantage of the rare opportunity to sleep in a little. You love the idea of partaking of the decadence of room service for breakfast, but a quick glance at the menu quickly forces a change of heart. Amongst all the offerings of pancakes, waffles, house made granola with milk and […]
Read More ›As much time as I’ve spent in NYC, I have to admit how unfamiliar with Williamsburg I am. Aside from running through Brooklyn as part of the NYC Marathon course (during which time, I hardly had a chance to check out all the Paleo friendly places), I’d only been there once or twice…ever! This time, […]
Read More ›It’s one thing if you’re going to be away from home for an extended period of time; you’ll need to suss out what is available for you to do in order to maintain your fitness while traveling. But what if it’s just a mini getaway or a three day weekend? You’ll still want to make […]
Read More ›Just got home from Hawaii early this morning. There aren’t a lot of choices if one wants a non stop flight from the big island to LA, so we opted for the red eye. I can honestly say I feel more worked and sore from that than I do from the race itself! It’s […]
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