I chuckled to myself the other day when I purchased a premixed salad to go that came with a salad dressing and read its ingredient label. I wasn’t planning on ingesting it, but I frequently review labels nonetheless, just to see what is being sold, and, more often than not, it’s not pretty. This one, labeled […]
Read More ›It doesn’t matter if you’re new to Paleo, someone who’s been following it for years or someone who’s simply interested in hearing a little about this healthy way of eating, be sure to stop by HU Kitchen tonight at 7:00 PM. HU Kitchen is located at 78 5th Avenue in Union Square. There’s no cover […]
Read More ›At last week’s Paleo Fx, I was really happy to see a good representation of practitioners who are not only advocates of the Paleo diet but of Functional Medicine. What is that exactly? From their site, http://www.functionalmedicine.org/ : “Functional medicine addresses the underlying causes of disease, using a systems-oriented approach and engaging both patient and practitioner in […]
Read More ›What better time than right after Paleo Fx for a collaboration of many of the names, people and services you’ve likely seen floating around in the Paleosphere? PaleoPlan has created what they’re calling a “Primal Life Kit” consisting of 30 Products and 8 Discounts for only $39. From Paleoista, you’ll receive a code for a […]
Read More ›What comes to mind when you think of a traditional Easter Meal? For me, not having grown up in a particularly religious family, I don’t recall there being much of any special meal in particular, until I started cooking it, that is! We had Easter Baskets, and one year a neighbor even gave me […]
Read More ›Just three of the phrases and adjectives that come to mind after a jam packed full day at day two of Paleo Fx. It just so happened that the way the schedule panned out was such that I had my own Paleoista presentation, my cooking demo and three time slots in Paleo expert Panel Discussions […]
Read More ›It’s not too often that one happens upon a place where they can pop into the back stage area for a cup of free range chicken bone broth and wild salmon, or peruse an expo and sample grass fed bison jerky, stone ground raw chocolate or coconut oil! Yes, I’m referring to Paleo Fx. And, […]
Read More ›It was over a year ago that I literally ran into the organizers of PaleoFx at a health expo close to home in Los Angeles. For anyone new to the Paleosphere, here’s a nice little summary of what it’s all about, courtesy of their homepage, www.therealpaleofx.com : “PaleoFX is a collaborative symposium energized by […]
Read More ›While I don’t have a statistic as to the number of people who have a 4PM, or thereabout, blood sugar crash, resulting in a trip to the local cafe for a milkshake (aka ‘blended, iced coffee drink) and a piece of cake (the seemingly benign little muffin), I’d be willing to bet it’s more common […]
Read More ›Hmm… that’s a toughy. Let’s get this straight off the bat- this is not, under any uncertain terms, meant to be taken as medical advise; just my point of view on the topic. Further, I’m addressing the state of mind of how we approach fitness during pregnancy and not implying that a woman with […]
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