I don’t think so. But many people do. Recently, a reader responded to a post I wrote about being vegan by sending me a few links to some sites which focus on how, in their hosts opinions, there is no such thing as humane farming… Such a delicate topic to write about, and in particular […]
Read More ›Not those kind of shroooms, people! Mushrooms not only contribute taste and texture to a meal, they also offer health benefits including: • immune system support • support of the cardiovascular system • source of non heme ironWhile you can certainly find all sorts of mushroom preparation in dried form or in pills, as with […]
Read More ›I had a consult with a client the other day. He is only in his early fifties, yet presents as though he’s twenty years older, by his own admission. Despite being a ‘healthy’ weight, he is far from actually being healthy. He used to be a runner. After he began feeling tweaks and twinges […]
Read More ›Getting a good night sleep is far more important than most people think. We’re likely all guilty of foregoing good night’s sleep myself on occasion, myself included. Working late, getting up early to train or to take care of the kids or simply trying to squeeze too much into one day’ time can all […]
Read More ›Last week, I popped into a health food store while on a weekend trip and had a quick browse around. I spotted something labeled as having raw coconut and pineapple, so I was drawn to it right away. It was called Laughing Giraffe Organics Pineapple Macadamia Snakaroon… and it was totally Paleo (coconut, agave, […]
Read More ›We’ve all heard the term ‘heirloom’ in context of food, and probably most often when referring to a type of tomato. There are so many other fruits as well as vegetables that also fit into the same category. An ‘heirloom’ plant is is a plant or group of plants that was commonly grown during earlier […]
Read More ›Despite the fact that gluten allergies, intolerance and sensitivities are becoming more and more recognized, many people continue to eat it without a second thought to the damage they’re doing to their bodies. Understandably, if someone goes to a doctor to try at determine why their having stomach issues (like me), does a test for […]
Read More ›What a great and interesting article yesterday in the Times. (Incidentally, I’m well aware of how often I reference the Times Dining Section on Wednesdays, but what can I say? It’s filled with great articles, info and ideas! ) The piece which discussed what was referred to as Raw Panic, went into detail about […]
Read More ›I don’t often do a ‘restaurant review’ per se, but this time, I’ve got to make an exception. Recently, my husband had a great idea. While we love dining at upscale restaurants, he thought it would be a good challenge to do a weekly date night at place where we have to spend […]
Read More ›Two out of five of the ‘five best carbs for athletes’ as per a recent article in the USAT’s newsletter are actually food. One, bananas and two, sweet potatoes. I suppose it’s a good starting point, but there sure is a long way to go! Here’s what they’ve got to say. Very happy […]
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