The Paleo Christmas Feast

Three days until the big day! Yesterday I addressed what to do if you’ve cut it just a little too close and missed out on ordering a turkey you wanted.  Fortunately, there’s much more flexibility with your veggie side dishes.    (Incidentally, I’m only referring to them as sides since for this meal in particular, […]

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It Doesn’t HAVE to Be Turkey!

Nell, I’m in a panic!  I was so relieved when I read your blog yesterday and you mentioned it wasn’t too late to still plan and cook a lovely holiday meal.  I’m hoping (ok, praying!) you can help! I live in a really small town and I have waited until the last minute to do […]

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Have You Checked Your (Paleo Shopping) List Twice?

Food shopping list, that is! At this time of year, a mere four days before Christmas, I must admit that there is one word that often comes to mind, and it is not festive. That word is “YIKES!”. Not only do people often  feel amped up in a good way about the holidays, they also […]

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Paleo LOVE in NYC

I’ve already blogged about some of the fine eateries I’ve been able to enjoy while here but I wanted to do one last compiliation post…until I’m here again next month (at which point, by the way, I will make a point of eating at some of the suggested places that some readers emailed me about!). […]

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Paleo @ Colicchio & Sons

My husband and I had an amazing meal at Colicchio & Sons last week.    As always, I checked with our server to make sure what I ordered had no soy, no dairy, no gluten, three  commonly found hidden culprits in sauces, marinades and stews.    When I got the green light, I ordered the […]

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Paleo @ Colicchio & Sons

My husband and I had an amazing meal at Colicchio & Sons last week.    As always, I checked with our server to make sure what I ordered had no soy, no dairy, no gluten, three  commonly found hidden culprits in sauces, marinades and stews.    When I got the green light, I ordered the […]

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Paleo in Houston

Just as I'm enjoying dining Paleo in New York City, one of my regular readers has kindly offered to post her account of a lovely meal she recently had at FEAST in Houston, TX, which specializes in nose-to-tail dining. I was so impressed with her follow through and adherence to many of the same tips I often […]

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Think You NEED Cream in Your Coffee? NO, You Don’t!

When I tell clients that they can have a black coffee while keeping completely Paleo, they often breathe a sigh of relief.   "Phew!", they say, "Maybe I CAN give it a go!" But then, along comes the inevitable question: "What can I put in my coffee?". Sorry? Why do you need to put something […]

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(Paleo) Christmas in New York

Yes, busted, I AM indeed referring to the Radio City Music Hall Christmas Spectacular (which I WILL be watching, AGAIN, while I'm in NYC for a nice holiday weekend!). However, that is not the reason for this post.   After my last trip prompted several readers to post comments about how surprised and relieved they […]

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