Food shopping list, that is! At this time of year, a mere four days before Christmas, I must admit that there is one word that often comes to mind, and it is not festive. That word is “YIKES!”. Not only do people often feel amped up in a good way about the holidays, they also […]
Read More ›I’ve already blogged about some of the fine eateries I’ve been able to enjoy while here but I wanted to do one last compiliation post…until I’m here again next month (at which point, by the way, I will make a point of eating at some of the suggested places that some readers emailed me about!). […]
Read More ›My husband and I had an amazing meal at Colicchio & Sons last week. As always, I checked with our server to make sure what I ordered had no soy, no dairy, no gluten, three commonly found hidden culprits in sauces, marinades and stews. When I got the green light, I ordered the […]
Read More ›My husband and I had an amazing meal at Colicchio & Sons last week. As always, I checked with our server to make sure what I ordered had no soy, no dairy, no gluten, three commonly found hidden culprits in sauces, marinades and stews. When I got the green light, I ordered the […]
Read More ›Just as I'm enjoying dining Paleo in New York City, one of my regular readers has kindly offered to post her account of a lovely meal she recently had at FEAST in Houston, TX, which specializes in nose-to-tail dining. I was so impressed with her follow through and adherence to many of the same tips I often […]
Read More ›Hi Nell, I’m going on a back-country ski trip with my family in a few weeks. My husband and daughter will need three days worth of food and everything we eat needs to be brought in. There is a propane stove for cooking, but we need to travel lightly. What would you bring to eat […]
Read More ›When I tell clients that they can have a black coffee while keeping completely Paleo, they often breathe a sigh of relief. "Phew!", they say, "Maybe I CAN give it a go!" But then, along comes the inevitable question: "What can I put in my coffee?". Sorry? Why do you need to put something […]
Read More ›Yes, busted, I AM indeed referring to the Radio City Music Hall Christmas Spectacular (which I WILL be watching, AGAIN, while I'm in NYC for a nice holiday weekend!). However, that is not the reason for this post. After my last trip prompted several readers to post comments about how surprised and relieved they […]
Read More ›I was extremely happy to read this article addressing just how very dangerous gluten is, even to those who do NOT have Celiac Disease. I found it quite useful and informative not because it was new information to me, rather, it's about time people start getting the message that gluten is bad. Period. For EVERYONE! […]
Read More ›Um, no thanks… but if you see one on your leafy greens, broccoli, or whatever veg you happen to be washing that day, don't worry. It's actually a good sign, in my opinion. The fact that these tiny little creatures may appear from time to time on our veg is a nice validation that the […]
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