For anyone who's been Paleo for a while, the fact that the lovely holiday season is here won't be worrying, as you already know it's not only easy, but delicious to eat Purely Paleo foods and not miss a beat on any holiday enjoyment! How is this possible? By keeping the themes, flavors, colors and […]
Read More ›I love reading your blog – I've got so interested in fitness it's great to be able to read about fitness from a Paleo angle. I would love to know what you actually "think about" when you're doing a particularly hard set – weights/ kettle bells/ or a sprint for example. I've noticed if I think […]
Read More ›No need to feel compelled to do the same-old leftover turkey soup the day after Thanksgiving….or on Boxing Day, either! Of course, it is an incredibly easy way to use up the leftovers, but depending on how much exactly is leftover, you could potentially be setting yourself and your family up for turkey-inundation, or a […]
Read More ›With a little planing, you can be true to your body and enjoy the holiday without the consequences you might face if you were to load up on grains, dairy, gluten and sugar! And, by the way… the idea that people feel sleeping on Thanksgiving from the Tryptophan in turkey? Come on! Do […]
Read More ›Pretty common pair, isn't it? And seemingly Paleo… or is it? Well, horseradish itself IS, but most commercail preparations contain vinegar, which would exclude. However, that doesn't mean you have to shun it! I had an amazingly creative dish at lunch the other day and I just HAD to blog about it. My main course […]
Read More ›Hi Nell! I came across your site while searching for a paleo mocha so I figured I'd drop you a line as I've been unsuccessful in my quest as of yet. I'm a CrossFitter, and I am fairly strict paleo, with the exception of the occasional (weekly or so) Starbucks Venti 8 pump, whole milk, no […]
Read More ›What are your thoughts on paleo baking? Using almond meal and or coconut flour? I have been making a tart crust and filling it w/ egg, tons of veggies & chicken. There are a ton of cake / cookie recipes out there also. Thinking about the holidays. Thanks, Stacy I used to love baking…before I was paleo. In fact, I used to […]
Read More ›Hi Nell, We just got invited to a friend's house for Thanksgiving, and she wants us to bring a Mexican-style dish. Any suggestions on what to bring that is Mexican and Paleo? She is making a TON of cheesy, non-Paleo foods so whatever I bring has to have lots of goodness in it since it's […]
Read More ›If you've been reading my blog for a while, you are already well aware that I'm a HUGE coconut devotee! The company that manufactures KELAPO coconut oil reached out to me and asked if I'd be willing to try their coconut oil (Oh, ok, twist my arm:) and blog about it. I happily agreed! The coconut oil […]
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