If you've been reading my blog for a while, you are already well aware that I'm a HUGE coconut devotee! The company that manufactures KELAPO coconut oil reached out to me and asked if I'd be willing to try their coconut oil (Oh, ok, twist my arm:) and blog about it. I happily agreed! The coconut oil […]
Read More ›Great article in the TIMES on Wed.- all about 'not too complicated side dishes that break up the motonony a little'… featuring several recipes for veg that are almost Paleo, and very easy to change the ingredients that are not! Click on the link above for ideas for 'Curried Cauliflower' (use olive or coconut oil […]
Read More ›Our first Thanksgiving question is here! Dear Nell, Thanks for your invitation on your blog for questions! My husband and I are doing great on Paleo; the biggest challenge is time management and organization. I’m either training, working, sleeping, eating, cooking or washing dishes! My question is a pretty simple one: I have been assigned […]
Read More ›With Thanksgiving just one week away, there are many PALEO devotees who are either in a panic over how to survive the holiday at a family member's or a friend's house or how to host WHILE KEEPING PALEO, gracefully and without potential insult to anyone at the gathering. As such, I thought it would be […]
Read More ›Click HERE to tune into the latest podcast interview I did with The Bulletproof Executive! Topics addressed include my upcoming book, PALEOISTA, Paleo for athletes, Paleo for execs…Paleo for everyone!
Read More ›We all end up getting on mailing lists for things we don't want, most of which are often tossed directly into the recycling bin. Things like a flyer for a sale at the local toy shoppe (I don't have kids, aside from my dogs), coupons for junk at the grocery store and promo items in […]
Read More ›Paleo pic of a meal on a plane… From client in flight on UAL.. It can be done!
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