Hi Nell! I came across your site while searching for a paleo mocha so I figured I'd drop you a line as I've been unsuccessful in my quest as of yet. I'm a CrossFitter, and I am fairly strict paleo, with the exception of the occasional (weekly or so) Starbucks Venti 8 pump, whole milk, no […]
Read More ›What are your thoughts on paleo baking? Using almond meal and or coconut flour? I have been making a tart crust and filling it w/ egg, tons of veggies & chicken. There are a ton of cake / cookie recipes out there also. Thinking about the holidays. Thanks, Stacy I used to love baking…before I was paleo. In fact, I used to […]
Read More ›Hi Nell, We just got invited to a friend's house for Thanksgiving, and she wants us to bring a Mexican-style dish. Any suggestions on what to bring that is Mexican and Paleo? She is making a TON of cheesy, non-Paleo foods so whatever I bring has to have lots of goodness in it since it's […]
Read More ›If you've been reading my blog for a while, you are already well aware that I'm a HUGE coconut devotee! The company that manufactures KELAPO coconut oil reached out to me and asked if I'd be willing to try their coconut oil (Oh, ok, twist my arm:) and blog about it. I happily agreed! The coconut oil […]
Read More ›Great article in the TIMES on Wed.- all about 'not too complicated side dishes that break up the motonony a little'… featuring several recipes for veg that are almost Paleo, and very easy to change the ingredients that are not! Click on the link above for ideas for 'Curried Cauliflower' (use olive or coconut oil […]
Read More ›Our first Thanksgiving question is here! Dear Nell, Thanks for your invitation on your blog for questions! My husband and I are doing great on Paleo; the biggest challenge is time management and organization. I’m either training, working, sleeping, eating, cooking or washing dishes! My question is a pretty simple one: I have been assigned […]
Read More ›With Thanksgiving just one week away, there are many PALEO devotees who are either in a panic over how to survive the holiday at a family member's or a friend's house or how to host WHILE KEEPING PALEO, gracefully and without potential insult to anyone at the gathering. As such, I thought it would be […]
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