June 5, 2011
Click HERE to read a recent interview with Joseph Havey, who blogs about time management in sport and related topics….
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June 5, 2011
might sound like an odd title for a blog post on my Paleo site, BUT, being that my racing is also a fundamental part of who I am and what I do, I felt it appropriate to write about this today, after a great race yesterday at this year's Ironman Hawaii 70.3. So what's the […]
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June 4, 2011
Race gun goes off 7AM Hawaii time- follow live: HERE (using the athlete tracker function BIB #1305) and send your good race vibes! Thank you in advance for your virtual support!
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June 3, 2011
Every time I race, I'm always overwhelmed by the support of the volunteers in any given community. The races simply wouldn't happen without them. I think most athletes recognize this and are also quite appreciative of their time and effort. However, in every part of the world where every race is held, there are always […]
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June 3, 2011
Look closely at the plastic cup I received my water in today at our hotel and you'll see it says, "made from corn". So, think about it, do you also want to eat something that can be used to make a drinking vessel? I don't! The closest I'll come to eating a container that […]
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June 3, 2011
Paleo breakfast straight from the buffet without even having to ask for any modifications!! Nice to be amongst others who, like me, feel it’s normal to have fish & veg in breakfast, here in Hawaii!
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June 3, 2011
Picking up my sweet ride from Tri Bike Transport @ the Fairmont Orchid in Kona… Two days til race day!
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