Blog

Last Wednsday's NY TImes had a great piece on Chef Charlie Trotter's 'Excellence Program", in which for three nights per week, fifty weeks per year, he treats youths from disadvantaged backgrounds to an 'elaborate tasting menu, tour of his restaurant and a succession of inspirational speakers'. What a wonderful concept!  If those of you out […]

Click for the RESULTS of the 2011 PALEO community survey that was recently conducted…

Fat Stigma Is Fast Spreading Around the Globe, reads one of the headlines on today's NY Times. Researchers, according to this article, are concerned that by global health officials' treatment of obesity as 'worrisome public health threat',  the 'troubling' side effect will be a growing stigma against people who are fat. What's the answer? How […]

"Should 'foods' like Jell-O, Lucky Charms and Lemonade carry warnings that the artificial colors may worsen behavior problems like hyperactivity in some children?", asks a piece in today's NY Times? Hmmm… OF COURSE! How unfortunate that we are living in a time such that the government has allowed people to feel they can rest assured […]

Feeling confused as to which grass fed cut you should order when you're at your local butcher, or ordering online, perhaps from Rocky Mountain Cuts ? Here are the very basics of some of the options: Filet Mignon - From the tenderloin, tender, expensive Porterhouse/T-Bone/Strip – The short loin can be cut into two steaks, the T Bone […]

The addition of some dried Porcini mushrooms, fresh Thyme, a Bay leaf or two and some red wine can impart depth and layers to the already delicious flavor template that exists from the beef itself! Saute cubed, grass fed beef in olive oil (must say it again- in the words of Julia Child- make sure […]

Click HERE to vote for me. To be clear, I'm not asking for your vote as a function of vanity; rather, the more people I can reach via a platform such as a national magazine, the more I can educate about HEALTHY EATING- my passion and purpose in life!!