December 9, 2010
Click HERE to see an example of a perfectly Paleo meal to enjoy the night before your big race- and there's not a trace of pasta anywhere!
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December 9, 2010
December 8, 2010
I must admit that, aside from being part of the lyrics in a classic Christmas Carol, I don't know that i've ever hear of 'Figgy Pudding'. While being married to a Brit has certainly introduced me to all sorts of vernacular particular to that side of the pond, and I'm aware of what 'pudding' is […]
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December 8, 2010
December 7, 2010
Click HERE, then scroll down to right below the title and post your favorable review… thank you, dear readers!
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December 7, 2010
Recently, Dr. Loren Cordain and I were interviewed by Bob Poole, fellow author & Paleo devote about our cookbook, Click HERE to have a listen!!
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December 7, 2010
Gluten -free? Not so much- still grain based. What to do? Bring in the mushrooms! Tasty, hearty & meaty, they make an excellent side dish to turkey, veggies and salad! I like to combine an assortment of different types including Cremini, Oyster, Shitake & Porcini. Saute some garlic & oil (big surprise!) in a cast […]
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December 6, 2010
If you have little ones, you're up early opening gifts. Perhaps you also have some cultural traditions; my grandmother of Norwegian descent, for example, liked to have us leave our shoes out front for Julenissen (Santa Claus) to fill with toys. How about this one to add to the list: A Christmas Day […]
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December 5, 2010
A recent piece in the NY TIMES focused on Weight Watchers Point System. The Chief Scientific Officer for WW stated, “Fifteen years ago we said a calorie is a calorie is a calorie. If you ate 100 calories of butter or 100 calories of chicken, it was all the same. Now, we know that is not […]
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December 5, 2010
Cranberry Sauce. The mere name brings to mind images of a jellied, sugary, can-shaped mass, which retains its shape even out of the can, only to be sliced, then wiggled onto a serving platter. Ingredients include cranberries, high fructose corn syrup and regular corn syrup (you get TWO types- great!). Rather than reaping any of […]
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