Was quite average! Curious to hear feedback from anyone who would care to share… To be completely honest, I prefer the dry aged beef I purchase from Whole Foods; second to that would be the 'not dry-aged' grass fed filet. It was just so… regular! Good thing the rest of our dinner was delish- […]
Read More ›Try this lower-in-saturated-fat version than the traditional recipe for a classic Italian Favorite!No, I'm not suggesting you eat nitrite or nitrate-filled, high-sodium pork sausage on a regular basis! However, there are a few really clean choices out there now for turkey sausages with zero additives, but loads of flavor! I picked up a package at […]
Read More ›No, I'm not talking about the green, pickley, high in corn-syrup you buy in a jar and put on a hot dog! By definition, relish is, "something savory or appetizing added to a meal". When we engage in healthy cooking, often times we might be at a loss for ways to add flavor, without […]
Read More ›Is it possible? Don't you have to own a meat-locker to dry age beef? Apparently not! While perusing though one of my most favorite cooking mag, COOK'S ILLUSTRATED, I came across a reader's inquiry about this topic. All one needs to do is to wrap each piece of filet mignon, for example, in a length […]
Read More ›Is it possible? Don't you have to own a meat-locker to dry age beef? Apparently not! While perusing though one of my most favorite cooking mag, COOK'S ILLUSTRATED, I came across a reader's inquiry about this topic. All one needs to do is to wrap each piece of filet mignon, for example, in a length […]
Read More ›With as much pounding as I put my feet through, every time I go in for a mani/pedi, it seems the technician is always surprised that my feet DON'T look… well, thrashed! Why? Because I take care of them! Even if you're not inclined to do the spa thing, at the very least, keep […]
Read More ›http://home.trainingpeaks.com/training-and-nutrition-plans.aspx?c=229429 Walk down the aisle in style and in the best shape you've ever been in!
Read More ›Have you tried it? It's a cousin of broccoli (aka broccoli rabe) and it's delightfully bitter and devine! This cancer-fighter is LOADED with Vitamins C, A (which also are powerful antioxidants), Folate, Potassium, Fibre and Calcium. Try it steamed, sauteed in garlic & oil, braised underneath a nice piece of fresh salmon, or mixed […]
Read More ›I ran at Griffith Park today. In all the years I've lived in LA, I've never run there- gosh, how silly of me!Miles and miles of trails, your choice of hills or flat- many other people out walking, hiking, running, riding (bikes AND horses)…and so worth what turned out to be a very short drive […]
Read More ›Are you someone who mostly makes it a habit to cook your healthy meals & snacks to prepare for the next day, but by the end of the week, you end up with the inevitable bunch of broccoli or half a roast chicken leftover? Don't waste it- make a stew! No different than when […]
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