“Introducing the P3 Portable Protein Pack. It’s not rocket science. It’s not even Chemistry 101. It’s just 13 grams of protein from food, proven effective by thousands of years of human existence.” Sound like a tag line for the latest, greatest, grassroots Paleo product, developed by a couple of people in their own kitchen, with the […]
Read More ›Next Wednesday, June 18th, I’m involved in something very significant. You’ve read my posts about this before, but I want to make sure it goes in, so I’m posting again about the same topic. How many times have you walked into a restaurant and wished you could just order anything off the menu without worrying […]
Read More ›It happens with apples. It happens with peaches and it certainly happens with many, many other types of produce but perhaps one of the fruits most affected by this terrible issue that personally bothers me the most is when it happens with tomatoes. What’s the issue? Having to chose between local and not organic, or […]
Read More ›What do you think of when you see the phrase ‘grab & go’? Perhaps it brings to mind something a grocery store might sell with the intention to pick up something quick on the go, such as a pre-made caesar salad or a sandwich, or a something a mini mart might have in neon lights […]
Read More ›NYC, you never fail to amaze me. This past week I dined at yet another (unspoken) Paleoista approved place, with a great price point and easy to get to location. And, pardon the pun, but it’s about thyme. Local Thyme, a pop up on 40th & Madison offers menu options so true to Paleo, without […]
Read More ›When one of my clients told me he’d lost 18 pounds in three weeks using a Juice Press Cleanse, I was a little skeptical. Even more so after he told me that, not surprisingly, after he finished the trial, all the weight came back, and then some. I’m sure he’s not the only one who’s experienced […]
Read More ›Let’s start off by stating the obvious: first of all, they’re definitely not pleasant (I’m assuming this, never having had either) and next, they’re definitely not Paleo (do you think cavemen were facilitating fluid up what is essentially meant to be a one-way street? Not trying to be too graphic, but come on, now). How […]
Read More ›One of the best things about New York City is the strong Paleo scene. And as much as I don’t typically take the cavie approach, I have to say I am rather happy about learning about the Dig Inn Seasonal Market. I had the opportunity to dine at their location on Madison between 39th & […]
Read More ›I love coconut. Coconut oil, coconut butter, coconut water… and coconut milk. The first three are relatively easy to come by, organically sourced, unrefined and overall a good option on all fronts. But when it comes to coconut milk- the healthy choices are few and far between, unless you actually live in an area […]
Read More ›A ripe banana after a long run. A piece of wild salmon sashimi topped with avocado slices on a bed of greens as a summertime lunch. Grass fed, local steak tartare with a quail egg. What have all of the above got in common? All are deliciously Paleo friendly, real, unadulterated food that […]
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