Let’s face it. When we think about airline cuisine, we don’t exactly conjure up images of fine dining. However, I was happy to see that things may be a-changing. I’ve got to say that the meals I’ve had over the past couple of years on American have actually been quite nice. For one […]
Read More ›If you happen to be in LA in June, and are interested in learning a bit more about how a True Paleo regime can result in huge training and performance gains in triathlon, running and cycling, this event is a must-do. Join me and my colleague, Samantha F. Grant, clinical nutritionist specializing in hormone correction, […]
Read More ›“Eat all the fat you want on the Paleo Diet, as long as there’s no trans fat.” Pardon me? “Use as much butter and cream as you like; just make sure it’s from grass fed cows.” Come again? “Bacon is fair game, every day, or multiple times per day.” Sorry? This is not the […]
Read More ›You’ve heard of farm to table? Well, how about farm to bowl? As in, food for your pet? I think it’s brilliant and, not surprisingly, I found it just around the corner at my favorite local butcher in Chelsea, Dickson’s Farmstand Meats. I was stocking up on grass fed cow’s liver and pork kidney for […]
Read More ›Grass-fed ribeye, squash, onion, mushrooms and even pineapple make great options for any Memorial Day BBQ. But something’s missing. Something a bit more…oceanic. How about some Lobster? If you’ve never tried it on the grill, you’re really missing out. And what better time to try it than now? The guys at Get Maine Lobster, from the […]
Read More ›You’re at work and you’re hungry. You don’t have time to jump in the car and beeline to the nearest Whole Foods to make a salad so you head to the break room, where you’ll be sure to find several types of fresh, raw greens, a few wild protein options and a selection of […]
Read More ›If you take a glance at the pic above of a woman running amidst some killer scenery, it’s easy to see why one would fall in love with a sport so natural and so intuitive, it would simply have to become a part of one’s existence. Flip it around, however, and what happens? What happens […]
Read More ›Today when I was about to order my typical bunless grass-fed burger, I couldn’t help but to overhear what the customer in front of me was asking for. The cook asked if he’d like the works; lettuce, tomato, onion, pickles, bacon & cheese to which the customer responded, “I’d like cheese…cheddar, please”. Alas, there […]
Read More ›Have you come across that perfect little hole in the wall that just so happens to serve fresh, local, real food? One that you’ve just got to share with others who might be traveling in any particular area, or perhaps people that live nearby and were simply not aware of this little gem? Or, […]
Read More ›Yes, you read that correctly. Naked brand juice has an ad campaign at the moment that touts this, as though it were a good idea. First of all, the amount of sugar one would consume if they ate a pound of fruit is bad enough, let alone the even higher glycemic load one would get […]
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