Say what?Ok, I made that one up. But you can bet it’s not going to be long before you see a recipe with this title. As if by inserting this one little word into a ridiculous concoction that is anything but representative of a True Paleo regime, it suddenly makes it a good option to […]
Read More ›Last January, I wrote a post about a product I’d read about in the NY Times; a bar made out of an interesting protein powder: crickets. The guys behind EXO, state on their site: “Exo’s mission is to normalize the consumption of insects as a sustainable food source. We believe the way to accomplish this […]
Read More ›An online farmer’s market? Well, not quite… Harvest Your Health has launched a new eMarket that is really worth checking out. Unlike the bundle sale you’ve become quite familiar with, this is simply an online place to check out some cool things, such as Paleo recipes, tips on fertility and pregnancy, fitness and working/blogging from home. […]
Read More ›Have a quick peruse of the Bragg’s Amino Acid Website, and you’ll see a list of health benefits: A source of delicious, nutritious, life-renewing protein. Taste you’ll love – Nutrition you need. Great on salads, veggies, dressings, soups, rice, beans, Wok foods, tofu, gravies, jerky, poultry, fish, popcorn, meats, casseroles, potatoes, etc Contains important healthy […]
Read More ›There are two things that most clients tell me are deal makers when they’re deciding whether or not to implement a True Paleo regime: drinking coffee and having an alcoholic drink. As if by including these two beverages that are part of many a modern day situation, the decision to move forward, or not, becomes […]
Read More ›A bowl of high-sugar, multi-colored grain pellets marketed as breakfast cereal, with a silly, cartoon rabbit on the package. A dish of fluorescent orange macaroni and ‘cheese’ (although, many packaged brands don’t actually even have real cheese in the ingredients…) with the image of Spiderman on the box. A chilled glass of Kool-Aid to provide ‘refreshment’ […]
Read More ›It happened again today. I was dining at a Japanese restaurant with a friend, very much in the mood for sashimi, and I gave the usual briefing to the server- no gluten, so soy, no dairy. She assured me the items I’d selected would, indeed, be free of all of the above, (not too hard […]
Read More ›I’ve got an idea. It could be groundbreaking and I’ve already got some key components of the idea, so please, read on. Along with my launch of the NYC Wing of my brand, Paleoista, comes some new and exciting changes. In the past, a large part of the business has been one on one […]
Read More ›I am not referring to Splenda, Sweet & Low or Nutrasweet. I am talking about reconditioning your taste buds and your body to not want the sweet stuff in the first place. Cutting the sugar is hard, indeed, but it’s not hard for a long time. If you’re a real sugar addict, you’ll likely experience […]
Read More ›Have you ever noticed an odd feeling of your teeth feeling gritty after eating spinach? Something that seems to only happen after eating this one leafy green in particular, that leaves a sensation almost akin to having dirt on your teeth? I certainly have. And while it’s easily remedied by a quick brushing of the […]
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