Yes, I’m doing a promo. BUT I’m not selling anything I don’t think would be a great value to you. Put it this way; if you’ve been interested in booking a consult with me (available globally), but price has been a factor, here’s the perfect opportunity to get a $200 value for $39. As […]
Read More ›Last year, at Paleo FX, I had the chance to sample something brilliant: AMRAP bars. Part of the current Primal Life Kit Sale, they’re a definite must try. From the Cross Fit acronym meaning As Many Reps As Possible, they’re not just for those who choose this type of training as their mode of exercise; […]
Read More ›Do you find yourself confused about what Paleo really is? I certainly notice a trend towards more misinformation out there, which seems to grow directly along with the surge in different approaches, additions to and means of implementation to the real deal. How does one differentiate what a True Paleo regime is? As always, I […]
Read More ›For one week only, you have the chance to take advantage of the Primal Life Kit: 49 Products and 14 Discounts for $39 BUY IT NOW! What is it? There’s no catch, no gimmick. It’s just a one-time purchase for the low price of $39 for a wealth of information. The people at PaleoPlan.com have put […]
Read More ›Come on, have a little bit of cornflakes, just like mom used to have when she was little, and her mom before her. As reflected in this image from a Kellogg’s Manufacturing Plant, starting the day with a healthy bowl of cornflakes is the way to go. What? Don’t worry, I’m being facetious. […]
Read More ›This post is coming to you straight after a recent trip to Hamburg, Germany where I’ve had the incredible opportunity to be a part of something huge. We all know what it’s like to try to choose something healthy to eat while we’re at work. For many of my clients, this is the single most […]
Read More ›Buy them with the shell on! Not only are they far more fresh, they’re less expensive and you’re less likely to gobble them up like there’s no tomorrow, the way many people tend to do with a vat of roasty, salty nuts from Costco. To clarify, I’m not suggesting ‘fat is bad’ or ‘don’t eat […]
Read More ›Thinking the occasional diet soda is a good, calorie-free option in your weight loss attempts? An innocent way to get a bit of caffeine and a good option for a ‘refreshing’ (really?) drink? Not so much. Apart from the fact that if you were to drink said soda, and voluntarily opt to ingest aspartame (do […]
Read More ›No, not entirely. You don’t need to ‘not eat fruit’, but hear me out on this one (can I still write ‘hear me out’ for something written? Not sure, but anyway…) Consider: Eating plenty of assorted, local, organic, seasonal veggies at each meal will ensure you’re getting plenty of fiber throughout the day. Eating more […]
Read More ›“We don’t inherit the earth from our ancestors, we borrow it from our children.” And while we may mimic the food groups our ancestors ate by following a True Paleo regime, one thing that is vastly different now compared to back then is the environment we live in. While we may think we’re being green by recycling […]
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