If you’re someone who’s had a lifelong battle with weight loss, you may be interested in trying the latest and greatest new diet that promises to end the miserable struggle, once and for all. It’s quite well stated that those who are overweight may very well be the best experts on the many different approaches […]
Read More ›I cannot tell you how many times I’ve had the same conversation. Someone will approach me and ask a Paleo related question. They understand the connection between their gut and what they’re eating, but often it stops there. When the conversation continues and I explain that how one’s skin looks, how one’s sleep is, […]
Read More ›Yes, I’m doing a promo. BUT I’m not selling anything I don’t think would be a great value to you. Put it this way; if you’ve been interested in booking a consult with me (available globally), but price has been a factor, here’s the perfect opportunity to get a $200 value for $39. As […]
Read More ›Last year, at Paleo FX, I had the chance to sample something brilliant: AMRAP bars. Part of the current Primal Life Kit Sale, they’re a definite must try. From the Cross Fit acronym meaning As Many Reps As Possible, they’re not just for those who choose this type of training as their mode of exercise; […]
Read More ›Do you find yourself confused about what Paleo really is? I certainly notice a trend towards more misinformation out there, which seems to grow directly along with the surge in different approaches, additions to and means of implementation to the real deal. How does one differentiate what a True Paleo regime is? As always, I […]
Read More ›For one week only, you have the chance to take advantage of the Primal Life Kit: 49 Products and 14 Discounts for $39 BUY IT NOW! What is it? There’s no catch, no gimmick. It’s just a one-time purchase for the low price of $39 for a wealth of information. The people at PaleoPlan.com have put […]
Read More ›Come on, have a little bit of cornflakes, just like mom used to have when she was little, and her mom before her. As reflected in this image from a Kellogg’s Manufacturing Plant, starting the day with a healthy bowl of cornflakes is the way to go. What? Don’t worry, I’m being facetious. […]
Read More ›This post is coming to you straight after a recent trip to Hamburg, Germany where I’ve had the incredible opportunity to be a part of something huge. We all know what it’s like to try to choose something healthy to eat while we’re at work. For many of my clients, this is the single most […]
Read More ›Buy them with the shell on! Not only are they far more fresh, they’re less expensive and you’re less likely to gobble them up like there’s no tomorrow, the way many people tend to do with a vat of roasty, salty nuts from Costco. To clarify, I’m not suggesting ‘fat is bad’ or ‘don’t eat […]
Read More ›Thinking the occasional diet soda is a good, calorie-free option in your weight loss attempts? An innocent way to get a bit of caffeine and a good option for a ‘refreshing’ (really?) drink? Not so much. Apart from the fact that if you were to drink said soda, and voluntarily opt to ingest aspartame (do […]
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